Saturday, April 7, 2007

Exercises and Movement

Exercises for PD patients are important, though it is not the treatment.

It leads the patients stay healthy, keeping muscle strong,flexibility and maintaining balance and movement mobility.

Regular exercises keep the body weight,pumping your heart and a good sleep.

It is good to relieve your tremor, stiffness and rigidity in order to slowdown PD progression and upright your stoop posture.

Teo Kim Hoe

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